The Bahamas Rowing Federation runs programs from Learn to Row to the National Competitive Squad. All programs are based at Lake Cunningham, Nassau unless noted.
Learn to Row
Structured introduction to sculling on Lake Cunningham. No experience needed — all equipment provided.
Government School Program
After-school rowing for public school students across New Providence. Scholarships available.
National Competitive Squad
High-performance training for national selection, World Championships, and Olympic qualification.
Masters Program
Recreational and competitive rowing for adults 27+. Social environment with optional competition at Masters regattas.
Island Outreach
Bringing rowing to Andros, Eleuthera, and other islands — using calm bays and natural waterways.
Coach Development
Certification courses and workshops for aspiring and current coaches across the federation.
July 12–26, 2026. Ages 13–18. Expert coaching on Lake Cunningham.
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